Blog Posts

Athlete’s Foot in Winter? Yes, and Here’s 7 Ways to Prevent It!

But Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, sees a good number of these conditions during the winter months as well. Today he shares 7 ways to prevent Athlete’s foot and other fungal infections this winter.

Jan 23rd, 2023

7 Symptoms That Could be a Sign of Peripheral Artery Disease

Peripheral artery disease (PAD) is a circulatory disorder that affects the feet and lower limbs, among other extremities. It’s caused by a buildup of plaque and fat in the artery walls that impedes blood flow.

Jan 17th, 2023

Can Your Thyroid Affect Your Feet?

Because January is Thyroid Awareness Month, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing 3 ways that thyroid disease can have an effect on your feet.

Jan 3rd, 2023

6 Tips for Your Best – and Safest - Cold-Weather Workout

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing 6 strategies that can keep you safe during your winter activities.

Dec 27th, 2022

Follow These 5 New Year's Resolutions for Your Feet

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares 5 New Year’s resolutions for healthy feet in 2023.

Dec 19th, 2022

5 Tips for Choosing the Perfect Winter Shoes

To keep your feet dry and warm, while protecting yourself against falls, good winter shoes are a necessity. Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares his five top tips for choosing the right winter footwear.

Dec 12th, 2022

Are Your Feet Ready for Holiday Travel?

Swollen ankles and feet are always a likelihood when you fly, and it can lead to deep vein thrombosis and blood clots. Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares 7 tips for preventing this condition.

Dec 5th, 2022

Need Some Gifts for the Seniors in Your Life?

This year, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, has some ideas for gifts for seniors that can improve their foot health.

Nov 28th, 2022

How to Avoid Foot Pain This Thanksgiving

You need to be aware of how holidays can stress your feet so you can take measures to help avoid them.

Nov 21st, 2022

Smoking and Deadly Foot Conditions

So in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding some deadly foot conditions that are worsened by smoking.

Nov 15th, 2022

Why Fall Is an Important Time to Love Your Feet

In fact, podiatrists say autumn foot care is one of the most essential steps to keeping your feet healthy. In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing some fall foot care tips.

Nov 7th, 2022

Our Top 5 Cold Weather Tips for Diabetics

And because November is Diabetes Awareness Month, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing his top 5 cold weather tips for patients living with diabetes.

Oct 31st, 2022

Do You Think Your Ingrown Toenails Worsen in Colder Months?

With the colder weather rushing in, including here in WA, it’s time to discuss another common foot issue that develops in fall and winter: Ingrown toenails

Oct 24th, 2022

Itchy Swollen Areas on Your Fingers and Toes? It Could Be Chilblains!

If you’ve never heard of chilblains, you’ve probably never had them and probably don’t need to worry. But if the cold weather has caused itchy, swollen areas on your fingers and toes, you’re probably experiencing chilblains.

Oct 18th, 2022

Can Physical Therapy Help Your Feet?

Because October is National Physical Therapy Month, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is discussing how physical therapy can treat some common conditions.

Oct 10th, 2022

Is Raynaud’s Disease Affecting Your Feet?

Because October is Raynaud’s Awareness Month, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding symptoms, treatment options, and tips regarding this condition.

Oct 4th, 2022

Got a Blister on Your Fall Hike? 4 Ways to Prevent Them!

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding how to prevent blisters.

Sep 26th, 2022

What are the 4 Most Common Infections of the Foot?

In today’s post Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding 4 of the most common fungal infections of the foot, including how to recognize them.

Sep 19th, 2022

Reduce Your Risk of Falling with the Right Footwear

So in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares 7 things to consider when choosing your footwear.

Sep 12th, 2022

When Should You See a Podiatrist for Foot Pain?

So, because September is Pain Awareness Month, today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding foot pain and when you need to schedule an appointment.

Sep 6th, 2022

It’s Healthy Aging Month: 7 Ways to Care for Your Aging Feet

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing ways to care for your feet so you can remain active as you age.

Aug 29th, 2022

Popular Fall Sports and Your Child’s Feet

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing some information regarding two of the most popular youth sports.

Aug 23rd, 2022

Have Plantar Fasciitis? Top 3 Exercise Tips

Plantar fasciitis is a painful condition that results from swelling of the plantar fascia. This is a thick strip of tissue connecting the bones of your toes to your heel.

Aug 15th, 2022

6 Back-to-School Shoe Shopping Tips

Did you make sure your children's feet are ready for school with comfortable, supportive new shoes? To help you out, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing his back-to-school shoe shopping tips.

Aug 8th, 2022

Obesity and Foot Pain: Is There a Link?

Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding foot problems that can result from being overweight.

Aug 3rd, 2022

Tips to Avoid Foot Problems in Elderly People

So in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding common foot problems we see in our elderly patients.

Jul 28th, 2022

Summer Foot Care for Diabetics

To ensure you use the best diabetic foot care this summer in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing what you need to know about diabetic foot care this summer.

Jul 18th, 2022

The Good, the Bad, and the Ugly Facts About Flip-Flops

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing what you need to know about what wearing flip-flops a lot can do to your feet.

Jul 11th, 2022

It’s UV Safety Awareness Month: How to Protect Your Feet from the Summer Sun

Because July is UV Safety Awareness Month, today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing what you need to know to protect your feet from harmful UV rays.

Jul 5th, 2022

7 Tips for Swollen Summer Feet

In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing his top 7 tips for relieving swollen summer feet.

Jun 28th, 2022

How to Avoid Plantar Warts this Summer

Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares information regarding one of the most common issues we see during the summer months – plantar warts!

Jun 21st, 2022

Ankle Strains, Sprains, and Breaks

Injuries to your ankle, such as strains, sprains, and breaks, may feel alike, but there are differences. In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares information regarding the causes, symptoms, and treatment.

Jun 14th, 2022

Make Time to Warm Up and Cool Down When Running

Today, many people have busy schedules, making it challenging to practice proper warm-up and cool-down activities when running.

Jun 6th, 2022

National Men’s Health Month: 6 Tips for Happy, Healthy Feet

June is National Men’s Health Month. An ideal time for both men and women to learn how to take care of their feet. In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares 6 tips for improving your foot health.

May 30th, 2022

How to Treat the Most Common Summer Foot Issues

Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares information about some common summer foot problems and tips to keep your summer feet happy and healthy.

May 23rd, 2022

Caring for Women’s Feet

May is National Women’s Health Month, today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing conditions that typically affect the health of women’s feet.

May 16th, 2022

Osteoporosis of the Foot: A Silent Killer

May is Osteoporosis Awareness Month, today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding this disease and how it can affect your feet.

May 11th, 2022

5 Top Tips for Preventing Tingling Nerve Damage (Neuropathy) in Feet

Chronic, pervasive, unexplained tingling or pain can indicate that the nerves are damaged, known as neuropathy, and this condition requires treatment.

May 2nd, 2022

Yes, You Can Get Arthritis in Your Feet!

May is Arthritis Awareness Month, and Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing treatment options and tips for caring for arthritic feet.

Apr 25th, 2022

What Triggers Peripheral Neuropathy?

If you are feeling burning or stabbing nerve pain, weakness, tingling, or numbness in the feet, you may be dealing with the condition of peripheral neuropathy.

Apr 19th, 2022

Avoid Amputation: How Diabetes Can Affect Your Feet

April is Limb Loss Awareness Month, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding complications caused by diabetes.

Apr 12th, 2022

Foot and Ankle Injuries in Young Athletes

Because April is Youth Sports Safety Month, and Foot Health Awareness Month, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding the top three most common injuries in youth athletes.

Apr 4th, 2022

6 National Foot Health Awareness Month Tips

April is National Foot Health Awareness Month and Dr. Lee has 6 expert tips to keep your feet fit.

Apr 1st, 2022

6 Common Sports-Related Ankle and Foot Injuries

Spring has sprung, and people are heading back outdoors. Ankle and foot injuries are common at this time of year, among those who exercise frequently, and athletes.

Mar 22nd, 2022

Our Tips for Spring Foot Care

Keep in mind that if you’re increasing your outdoor activity or starting a new workout regimen, you’ve got to be careful! Even simple physical activities with repetitive movements can cause or worsen injuries.

Mar 15th, 2022

What Happens When Gout Remains Untreated?

You’ve probably heard the term “gout,” but do you know how it can affect your feet? Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding this disorder, including its symptoms and risk factors. 

Mar 8th, 2022

Good Nutrition Equals Healthy Feet

Diet and nutrition can affect our feet just as much as the rest of our bodies. March is National Nutrition Month, and Dr. Lee is sharing information regarding how your diet can cause inflammation in your feet and the right and wrong foods to eat.

Feb 28th, 2022

Taking Care of Your Feet in the Upcoming Wet Weather with These 5 Tips

Spring is right around the corner, and with it comes the threat of wet weather. And unfortunately, wet weather can not only be uncomfortable, but it is also not great for our feet.

Feb 20th, 2022

Save Your Limbs with The 5 Steps of LEAP

When your feet lose protective sensation because of nerve damage, injuries often go unnoticed. Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing ways you can prevent amputation using LEAP.

Feb 14th, 2022

4 Safety Tips for Children Who Ice Skate

Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing tips to keep your child safe if they take up ice skating. 

Feb 7th, 2022

Your Heart and Your Feet: The Important Connection

Do you know how your feet and their health connect to your heart health? It’s probably more significant than you would think.

Jan 31st, 2022

How Often Should You Replace Your Orthotics?

If you’ve ever experienced pain in your feet or ankles, your podiatrist may have recommended custom orthotics. Placed inside your footwear, these prescribed inserts add cushioning and support in the treatment of a variety of conditions.

Jan 25th, 2022

National Measure Your Feet Day: Why It Matters

Sunday, January 23rd is National Measure Your Feet Day, and while it might seem odd to observe a day about measuring your feet, it’s vital to your foot health.

Jan 17th, 2022

What You Can Do About Top 5 Winter Foot Problems

To help you get the most out of winter activities, today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing (5) foot-related problems you’ll want to guard against this winter.

Jan 10th, 2022

Could Your Cold Feet Be a Sign of a Thyroid Problem?

Many folks struggle to keep their feet warm. And because January is Thyroid Awareness Month, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding how your cold feet may be a sign of a thyroid problem.

Jan 4th, 2022

5 Resolutions For Healthier, Stronger Feet in 2022

Making resolutions is a tradition practiced every year at this time. One of the most popular resolutions is to get healthier. We also suggest that you consider your ankle and foot health.

Dec 28th, 2021

5 More Fun Foot-Filled Holiday Customs

This year, we discovered 5 more fun foot-filled holiday customs. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares them with you today, including right here in the U.S.

Dec 20th, 2021

Prepare Your Feet for Holiday Travel

There’s so much to think about during this time of year – travel arrangements for family, gifts, cold weather, and, of course, getting ready to see your extended family members!

Dec 13th, 2021

8 Holiday Gifts for Seniors To Help Prevent Falls

If you’d like to get the perfect gift for your senior loved ones that are both thoughtful and practical, consider these suggestions from Dr. Hubert Lee.

Dec 6th, 2021

Our Top 5 Foot Care Tips for Happy Holiday Feet

We’re thick in the middle of the bustle and hustle of the holiday season. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing his 5 top tips to keep your feet merry this holiday season.

Nov 30th, 2021

Don’t Let Foot Pain Ruin Your Thanksgiving!

Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing tips for keeping your feet happy and healthy this Thanksgiving season and all through the holiday season.

Nov 22nd, 2021

How To Prevent Ankle Sprains During Fall Sports

With the autumn sports season in full effect, many athletes fear an ankle injury that can put them on the sidelines for several weeks. And if you are an active person, an ankle sprain can be overwhelming.

Nov 15th, 2021

9 Thanksgiving Foot-Friendly Foods

Surprisingly, you really can eat your way to good foot health, even during the holidays.Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing nine foot-friendly foods to help improve the appearance and health of your feet.

Nov 8th, 2021

Our Cold Weather Tips for Diabetic Foot Care

Because this month is Diabetes Awareness Month, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding foot care tips for diabetics in the upcoming cold winter months.

Nov 1st, 2021

Custom Orthotics: The Benefits Extend Beyond Pain Relief

Some medical conditions, shoe styles, and even healthy sports can create foot conditions that affect your daily activities due to pain. But custom orthotics can get you back to moving around and being pain-free.

Oct 25th, 2021

Are You Ready for Some Football?

Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding the most common football injuries he treats.

Oct 18th, 2021

Cold Feet? It Could Be Raynaud's Syndrome

Patients with Raynaud's syndrome can experience numbness or cold in their feet at any time of year. If your feet quickly go from warm to freezing after exposure to the cold, in stressful situations, or during a sharp increase in physical activity?

Oct 11th, 2021

International Podiatry Day October 8th

On this day around the world, podiatrists pursue the advancement of the Podiatry field for everyone's benefit, and, to better serve those who suffer from ankle and foot conditions.

Oct 5th, 2021

How Physical Therapy Can Help Your Feet and Ankles

October is National Physical Therapy Month, today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares information regarding how physical therapy can help your feet and ankles.

Sep 27th, 2021

Two of the Most Common Fungal Infections of the Foot

September 20-24 is Fungal Disease Awareness Week. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares information regarding two of the most common fungal infections that affect the feet.

Sep 21st, 2021

8 Tips for Preventing Falls at Home

In observance of Falls Prevention Month, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares his top tips for preventing falls at home.

Sep 13th, 2021

Healthy Aging: 7 Ways to Care for Your Aging Feet

Did you know that by the age of 50, the average person has enough steps equal to walking around the entire world three times? No wonder our feet get so tired! After years of faithful service, our feet need extra care and love.

Sep 9th, 2021

7 Ways Pumpkin Boosts Your Foot Health

Did you know that pumpkin has some surprising benefits for your foot health? Dr. Lee shares 7 ways pumpkins help support your foot health.

Aug 30th, 2021

How to Keep Plantar Warts from Growing Back

No matter who you are, one thing you share in common with everyone else is that you don’t want to get a wart, especially on your feet! They are contagious, unattractive, and can cause pain and discomfort. So you need to know how to stop plantar warts.

Aug 23rd, 2021

Are Bunions and Hammertoes Affecting Your Daily Activities?

If your toes or feet are in constant pain, or your toes are pointing in strange directions, you’re probably suffering from hammertoes and bunions! And you’re not alone - these painful foot conditions affect up to 25% of adults.

Aug 16th, 2021

Tired of Constantly Getting Ingrown Toenails?

If you are constantly suffering from recurring ingrown toenails, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, explains how to break the cycle. 

Aug 10th, 2021

7 Tips to Protect Your Diabetic Feet from the Summer Heat

For many people, summer is the time to walk barefoot in a grassy park or the beach. But if you’re one of the millions of Americans who live with diabetes, walking barefoot is one of the worst things you can do for your foot health.

Aug 2nd, 2021

8 Tips for Preventing Athlete's Foot

Athletes Foot infections tend to appear more often during the spring or summer. Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing his top 8 tips to prevent Athlete’s Foot this summer.

Jul 27th, 2021

Swollen Feet This Summer? We Have 6 Prevention Tips!

Heat often causes swelling of our feet and ankles. Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing his top 6 tips for preventing swollen feet this summer.

Jul 19th, 2021

Dispelling 5 of the Most Common Foot-Related Myths

Myths that are perpetuated regarding health care can be rather funny, like jumping up and down to cure hiccups. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA is dispelling 5 of the most common foot myths.

Jul 12th, 2021

5 Back-to-School Shoe Shopping Tips

Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares his top tips to follow when shopping for your child’s footwear.

Jul 6th, 2021

Headed to the Beach? Keep Your Feet Safe with These Tips!

A beach is a great place year-round, but summer is the perfect time to sink your toes into the sand. But while you do, it’s important to keep your feet safe. Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA is sharing his top tips

Jun 28th, 2021

Is Your Lifestyle Having an Effect on Your Feet?

Today, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, discusses how your lifestyle and job can negatively impact your feet.

Jun 21st, 2021

How to Avoid Foot Injuries Caused by Power Lawnmowers

An alarming fact: The U.S. Consumer Products Safety Commission (USCPSC) has estimated that more than 35,000 people in our country experience a power mower-related injury annually.

Jun 14th, 2021

Heading Outdoors? Protect Your Feet with These Tips!

Summertime is here and it’s a great time to share some foot care tips for the hotter months. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, takes foot care seriously. Today he is sharing some of his favorite summer foot care tips.

Jun 8th, 2021

6 Ways Men Can Care for Their Feet

June is Men’s Health Month, so Dr. Lee is putting the focus on men because there’s no better time to remind them of the importance of taking better care of their feet.

Jun 1st, 2021

7 Ways to Stay Active Without Putting Stress on Your Ankles and Feet

Some circumstances can require that you not put any stress on your feet and ankles. Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing 7 activities you can do without stressing your feet and ankles.

May 24th, 2021

Don’t Let Warts Spoil Your Warm-Weather Fun

The last thing we want to think about during our warm-weather fun is plantar warts. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA is sharing his tips to help you avoid plantar warts.

May 17th, 2021

5 Things You Can Do to Decrease Your Risk of Osteoporosis

May is National Osteoporosis Month, and approximately ten million Americans currently suffer from the condition. As this condition elevates your susceptibility to bone fractures, you need to understand why and how osteoporosis develops.

May 10th, 2021

6 Ways to Soothe Your Arthritic Foot Pain

If you live with arthritis, chances are you feel the painful effects in your feet. Because May is Arthritis Awareness Month, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing a way to heal your foot pain.

May 5th, 2021

Melanoma and Your Feet: What You Need to Know

Because May 3 is known as Melanoma Monday, today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA is sharing what you need to know about melanoma and your feet.

Apr 26th, 2021

3 Common Pediatric Foot and Ankle Conditions: What to Look For

You should familiarize yourself with some of the most common pediatric foot and ankle issues so you can take the proper steps to prevent them from happening. Today, Dr. Hubert Lee shares his expert guidance.

Apr 20th, 2021

Heading Outside to Run? Here’s How to Prevent Running Injuries!

Research shows that a large percentage of runners suffer injuries every year. This can be caused by not warming up or cooling down properly after a run, or it may be the result of wearing shoes that don’t fit properly.

Apr 5th, 2021

6 Tips for National Foot Health Awareness Month!

April has been designated National Foot Health Awareness Month. Almost every action you take involves your feet, so keeping them healthy, pain-free, and active is our number one goal.

Mar 29th, 2021

For Diabetics: Your Springtime Foot Guide (7 Tips)

Springtime presents even more circumstances in which those with diabetes have to take super special care of their feet. Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing 7 tips for diabetics.

Mar 22nd, 2021

Risk of Warts Is On The Rise With The Temperature!

At this time of year, with the increase in the temperature, we typically see an increase in embarrassing plantar warts! Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing more information regarding those pesky warts.

Mar 15th, 2021

A 5-Day Plan To Get Your Feet Ready for Spring

This 5-Day Foot Plan from Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA will have your feet soft and ready for sandals before the spring flowers bloom.

Mar 7th, 2021

Your Diet Can Affect Your Feet in These 5 Ways

When most people think about their health and nutrition, they usually correlate the food they eat with heart health or weight management. But nutrition plays a major role in your overall health and can affect various parts of the body, even our feet.

Feb 27th, 2021

A Surprising Way to Relieve Your Hip and Knee Pain

If you’ve been experiencing pain in your hips or knees, the problem may surprisingly be related to your feet. Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA is sharing information regarding what could be causing your discomfort.

Feb 21st, 2021

Tips For Surviving Winter With Raynaud's

People who suffer from Raynaud's syndrome experience a chronic condition of the blood flow in the body’s extremities, which occurs when exposed to colder temps. These body parts become suddenly cold, numb, white, or eventually even blue.

Feb 14th, 2021