The Real Reason Why Your Arches Hurt
A burning, throbbing ache running through the arch of your foot is one of the most common descriptions of arch pain we at CarePlus Foot & Ankle Specialists hear from our patients.
The Importance of a Good Diabetic Foot Care Routine
Diabetes touches millions of people every year and can injure blood vessels in many parts of the body, particularly the feet. So, taking care of your feet with the help of a podiatrist is crucial. Because proper foot care is vital for diabetic patients, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares what you need to know.
For people who have diabetes, the feet can become infected quite easily. A good foot care routine starts with daily cleansing and drying of the feet, followed by inspecting the bottom of the feet. Some patients find it helpful to use a mirror to examine the soles of their feet.
It’s also important to trim your toenails – straight across - at least once a week. Dry skin can be avoided by applying a good moisturizer everywhere on the feet except between the toes.
Many patients with diabetes experience poor circulation and neuropathy (nerve damage). This results from high blood sugar that causes the feet to become numb or tingle.
Proper diabetic foot care is also important in preventing foot conditions such as ulcers; this can include:
- Regularly examining your feet for sores or bruises.
- Wearing socks that fit comfortably.
- Wearing comfortable footwear that provides adequate support.
- Monitoring blood sugar levels regularly.
Inform your podiatrist of any concerns you may have regarding your feet, especially if you’re diabetic. Early treatment and regular foot checkups are essential to maintaining proper foot health. Serious complications can arise if proper treatment is not received.
If you have any questions, please feel free to contact Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA. You can schedule an appointment online or by calling us at 425-455-0936.
You Might Also Enjoy...
How Diabetic Foot Issues Limit Your Life (And What You Can Do About It)
When foot complications arise with diabetes, they directly interfere with the simple, everyday activities that make your life enjoyable. So, let’s see how these symptoms interfere, and what you can start doing to tame them.
5 Fascinating Facts About Bunions You Might Not Know
When you hear the word bunion, you probably picture a misshapen big toe with an inordinate bump. But what’s causing that huge bump? And what does it mean for us at CarePlus Foot & Ankle Specialists when it’s time to treat it?
5 Essential Safety Tips for a Happy Halloween Night
Halloween is one of the most exciting nights of the year for kids, filled with costumes, candy, and, most importantly, lots of walking! Let us at CarePlus Foot & Ankle Specialists walk you through the best foot safety tips to have an injury-free Halloween.
How REMY Laser Therapy Clears Up Toenail Infections
We at CarePlus Foot & Ankle Specialists offer a fantastic, non-invasive solution: REMY Laser Therapy. Let’s see how this specialized laser works – and why it’s becoming a leading therapy for tackling onychomycosis.
Why Podiatrists Look Beyond the Foot
When your foot hurts, it rarely stays just a foot thing. You change how you walk, other joints start chiming in, and suddenly your day gets smaller. Our feet are connected with everything. That’s why podiatrists like us study far more than toes and arches.