Running with Minimalist Shoes

Barefoot running and minimalist shoes have been popular among some runners.  With proper training, this can be an alternative to running with standard shoes.  However, there has not been any scientific research that supports the possible health benefits that some shoe makers have advertised.  Vibram recently settled a class-action lawsuit against its claims that its minimalist shoes can decrease foot injuries and strengthen foot muscles.

You Might Also Enjoy...

How To Prevent Ankle Sprains During Fall Sports

With the autumn sports season in full effect, many athletes fear an ankle injury that can put them on the sidelines for several weeks. And if you are an active person, an ankle sprain can be overwhelming.

9 Thanksgiving Foot-Friendly Foods

Surprisingly, you really can eat your way to good foot health, even during the holidays.Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing nine foot-friendly foods to help improve the appearance and health of your feet.

Our Cold Weather Tips for Diabetic Foot Care

Because this month is Diabetes Awareness Month, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding foot care tips for diabetics in the upcoming cold winter months.

Are You Ready for Some Football?

Today Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, is sharing information regarding the most common football injuries he treats.