5 Ways Alcohol Can Hurt Your Feet This Holiday Season
While enjoying your holidays this season, you might not realize that your favorite festive cocktail can have a surprisingly negative impact on your feet and ankles.
Barefoot running and minimalist shoes have been popular among some runners. With proper training, this can be an alternative to running with standard shoes. However, there has not been any scientific research that supports the possible health benefits that some shoe makers have advertised. Vibram recently settled a class-action lawsuit against its claims that its minimalist shoes can decrease foot injuries and strengthen foot muscles.